• stress relief
• anxiety relief
• increased energy
• relaxation
• feelings of peace
• wellbeing
• joy
• grounding

What is Reiki?

Reiki (ray-key) is a gentle method of energy healing. It is based on the idea that an unseen “life force energy” (chi, prana, universal energy, etc) flows through us and supports the body’s innate healing abilities. Reiki is universal energy, and this energy functions for the highest good of the being.  Read here  NCCAM website for more Reiki information.

What does a Reiki Session* look like? Reiki is offered in 1/2 hr and 1 hour sessions.  We begin with a check-in (intake at first session) and you shareinformation about where you are on your healing journey.  Then you get settled on a (very comfortable!) massage table, fully clothed and often covered by a sheet or a light blanket in a quiet serene environment.  My hands will be about three or more inches above specific areas of the body and allow Reiki energy to flow through my hands to you and your energy field. Everyone has a different reaction to Reiki energy; you just have to experience it! At the end of a session, I may check in with you about how the session was for you.

Reiki helps support the whole person, including body, emotions, mind and spirit, and promotes an overall sense of well being. It is a wonderful addition to your self care routine.

*Reiki is only one part of an integrative healing or wellness program. Sessions do not guarantee a cure, nor are they a substitute for qualified medical or professional care.

Email cedarsuncounseling@gmail.com or call 206-486-2997 for a free 15 min phone consultation or to set up an appointment, or fill out the form below.